Activities and Fitness

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Weekly Activities Schedule

Monday
8:30 a.m. - 2 p.m.
Billiards (Ages 50+)
8:30 a.m. - 4:30 p.m. Mahjong
9 - 10 a.m.
General Exercise (video)
9 - 11 a.m.
Veteran's History Project - Instructor: Dr. Elijah Levy - Cerritos College
9 - 11 a.m. Current Event Class
10 - 11 a.m. Manage Stress with Chair Exercise - Instructor: Tracy VanHerk - Cerritos College
11:45 a.m. - 1 p.m. Hatha Yoga - Instructor: Trissia Baughman - Rio Hondo College
12:15 - 3:30 p.m. Bridge
12:30 - 3:30 p.m. Bingo - Half Century Club
12:30 - 6 p.m. Billiards - Open Play (Ages 13+)

 

Tuesday
8:30a - 1 p.m.
Art Student Meeting Class
8:30 a.m. - 6 p.m. Billiards - Open Play (Ages 50+)
9 - 10 a.m.
General Exercise (video)
12:15 - 3:30 p.m.
Pinochle
12:30 - 6 p.m. Billiards - Open Play (Ages 13+)
2 - 6 p.m. Dominos
2:15 - 3 p.m. Tai Chi for Older Adults - Instructor: Volunteer Instructor
3 - 6 p.m. Semi-Private Piano -  Instructor: Mercedes Valdes (Ages 6+)


Wednesday
8:30 a.m. - 6 p.m.
Billiards - Open Play (Ages 50+)
8:30 a.m. - 12 p.m. "Ask the Nurse" - Biola University Nursing Department
9 - 10 a.m.
General Exercise (video)
9 - 10 a.m.
Longevity Stick -  Instructor: Deanna Allensworth
9 - 11 a.m.
Arts and Crafts
10 - 11 a.m.
Manage Stress with Chair Exercise - Instructor: Tracy VanHerk - Cerritos College
12:15 - 3:30 p.m.
Canasta
12:30 - 6 p.m.
Billiards - Open Play (Ages 13+)
2 - 4 p.m.
Creative Writing Club
1 - 2:30 p.m. Stress Management with Tracy - Instructor: Tracy VanHerk - Cerritos College
3:30 - 6 p.m. Royal Rummy
4 - 5:45 p.m.
Painting for Older Adults - Instructor: Leslie Gardener - Rio Hondo College

 

Thursday
7:30 a.m. - 6 p.m. Billiards - Open Play (Ages 50+)
8 a.m. - 3:30 p.m.
La Mirada Quilters
9 - 11:30 a.m.
General Exercise (video)
12:15 - 3:30 p.m.
Advanced Pinochle
12:30 - 2:30 p.m.
At the Movies
12:30 - 6 p.m.
Billiards - Open Play (Ages 13+)
3 - 6 p.m.
Semi-Private Piano - Instructor: Mercedes Valdes (Ages 6+)

 

Friday
7:30 a.m. - 6 p.m.
Billiards - Open Play (Ages 50+)
8 a.m. - 3:30 p.m. La Mirada Quilters
8:30 a.m. - 3 p.m.
Mahjong
9 - 10 a.m.
General Exercise (video)
12:30 - 3:30 p.m.
Advanced Pinochle
12:30 - 3:30 p.m.
Bingo - Half Century Club
12:30 - 6 p.m.
Billiards - Open Play (Ages 13+)
3:45 - 4:45 p.m.
Art Innovators! - Instructor: Art Innovators Staff (Ages 5-11)

 

 Ask a Nurse 1  Longevity Stick Quilters 

 

For more information about programs and classes, please contact the Activity Center at (562) 902-3160.