Health and Wellness
The Activity Center promotes healthful living by offering numerous health and wellness workshops and lectures. Upcoming health and wellness programs include the following:
Health and Wellness Programs
| "Ask the Nurse" - Biola University | Wednesdays (9/12-12/12) | 8:30 a.m. - 12 p.m. |
| "Listening Heart" - Straight Talk | Thursdays | 10:30 - 11:30 a.m. |
| AARP "Mature Driver" - Full Course | September 13 &14 | 9 a.m. - 1 p.m. |
| November 15 & 16 | 9 a.m. - 1 p.m. | |
| AARP "Mature Driver" - Renewal Course | September 6 | 9 a.m. - 2 p.m. |
| November 8 | 9 a.m. - 2 p.m. |
Health and Wellness Workshops and Lectures
| Free Dental Screening | 10-11 a.m. | Wednesday, August 8 | New Age Dental |
| Parkinson's and Movement Disorders | 10-11 a.m. | Thursday, August 9 | Brookdale Central Whittier |
| Doc Talk | 10-11 a.m. | Wednesday, August 15 | Apple Care |
| Behavioral Health | 10-11 a.m. | Wednesday, August 22 | CareMore |
| Healthy Recipes | 10-11 a.m. | Wednesday, August 29 | Anthem, Inc. |
| Memory Care | 10-11 a.m. | Wednesday, September 5 | Whittier Place Senior Living |
| 5 Sneaky Causes of Weight Gain | 10-11 a.m. | Friday, September 7 | Humana |
| Community Health Fair | 9 a.m. - 12 p.m. | Wednesday, September 12 | City of La Mirada |
| Tech 101 | 10-11 a.m. | Wednesday, September 19 | Humana |
| Digital Databases | 10-11 a.m. | Wednesday, September 26 | Los Angeles County Library |
| Clear Captions | 10-11 a.m. | Wednesday, October 3 | Clear Captions |
| Healthy Eating | 10-11 a.m. | Wednesday, October 10 | Anthem, Inc. |
| Dental Screening | 10-11 a.m. | Wednesday, October 10 | New Age Dental |
| Using Technology to Stay Connected | 10-11 a.m. | Friday, October 12 | Humana |
| How to Read Rx | 10-11 a.m. | Thursday, November 1 | Anthem, Inc. |
| La Mirada Transit | 10-11 a.m. | Thursday, November 8 | La Mirada Transit |
| Clear Captions | 10-11 a.m. | Thursday, November 15 | Clear Captions |
For more information, contact the Activity Center at (562) 902-3160.