Health and Wellness

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The Activity Center promotes healthful living by offering numerous health and wellness workshops and lectures. Upcoming  health and wellness programs include the following:


Health and Wellness Programs

"Listening Heart" - Straight Talk
10:30 - 11:30 a.m.
AARP "Mature Driver" - Full Course 9/19-9/20 9 a.m. - 1 p.m.
AARP "Mature Driver" - Full Course 11/14-11/15
9 a.m. - 1 p.m.
 AARP "Mature Driver" -Renewal  9/12 9 a.m. - 2 p.m.
 AARP "Mature Driver" -Renewal 11/7
9 a.m. - 2 p.m. 
"Ask the Nurse"
9-11:30 a.m.


Wellness Workshops and Lectures

Thursday, August 15
9- 11 a.m.
Kitten Foster Program
Los Angeles County Department of Animal Care and Control
Wednesday, August 28
10-11 a.m.
Lung Health 101
American Lung Association
Wednesday, September 4
10 a.m. to 12 p.m.
Introduction to Smartphones
California Telephone Access Program
Wednesday, September 18
9 a.m.-12 a.m. Community Health Information and Safety Fair
City of La Mirada
Wednesday, September 25
10-11 a.m. Riding Access
Access Services
Wednesday, October 2
10-11 a.m. Dental Screening
New Age Dental
Wednesday, October 9
10-11 a.m.
Ride Though Your City
La Mirada Transit
Wednesday, October 23
10-11 a.m. Theater Information Day
La Mirada Theatre for the Performing Arts

 Thursday, October 29

 Wednesday, October 30

12:30-2:30 p.m.

10-11 a.m.

Android Class  

Eye Care

California Telephone Access Program  

Walmart Vision Center

Wednesday, October 30
9-11 a.m.
Flu Clinic
Los Angeles County Department of Health
Wednesday, November 6
10-11 a.m.
Dangers of E-Cigarettes
American Lung Association

Tuesday, November 12 

Wednesday, November 13

 12:30-2:30 p.m.

10-11 a.m.

 iPhone Class 

How to Read Nutrition Labels

California Telephone Access Program   


Wednesday, November 20
9-10 a.m.
How to Register for La Mirada Classes
La Mirada Activity Center




To register for the above workshops and lectures or for more information, contact the Activity Center at (562) 902-3160.