Health and Wellness

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The Activity Center promotes healthful living by offering numerous health and wellness workshops and lectures. Upcoming  health and wellness programs include the following:

 

Health and Wellness Programs

"Listening Heart" - Straight Talk
Thursdays
10:30 - 11:30 a.m.
AARP "Mature Driver" - Full Course 3/19 to 3/20 9 a.m. - 1 p.m.
AARP "Mature Driver" - Full Course 5/14 to 5/15 9 a.m. - 1 p.m.
 AARP "Mature Driver" -Renewal  3/5 9 a.m. - 2 p.m.
 AARP "Mature Driver" -Renewal 5/7 9 a.m. - 2 p.m. 
"Ask the Nurse" 1-22 to 2-26 3/11 to 5/29 9-11:30 a.m.


 

Wellness Workshops and Lectures

 Wednesday, February 26  10-11 a.m.    Access Rider's Guide   Access Services 
Wednesday, March 4
10-11 a.m. 

Introduction to La Mirada Transit/ On the Move Program 

 


La Mirada Transit/ Metro 
Tuesday, March 10
12:30-1:30 p.m.
How to Register for La Mirada Classes Online 
City of La Mirada 
Wednesday, March 25
10 a.m. -12 p.m.
How Hearing Effects Your Health 
Miracle Ear of Whittier
Wednesday, April 1
10 a.m.- 12 p.m. Dental Screening
New Age Dental 
Tuesday, April 14
12:30-2:30 p.m. Android Basics
 
California Phones
Wednesday, April 15
10-11 a.m. Natural Health and Wellness
Doterra Essential Oils
Tuesday, April 21
12:30-2:30 p.m.
iPhone Basics 
California Phones




Wednesday,April 29

Wednesday, May 6

12-1 p.m. 

11:30 a.m.- 12:30 p.m.

On The Move Program

Hospice Basics

Metro

Vistas Healthcare Orange County 

Tuesday, May 19 12:30-1:30 p.m. Preventing Elder Abuse
Los Angeles County District Attorney's Office
Wednesday, May 27
10-11 a.m.    Introduction to La Mirada Transit La Mirada Transit 

Monday, June 1

 

10:30-11:30 a.m.

 

 

Dangers of E-Cigarettes and Vapes

 

American Lung Association 

Wednesday, June 3 10-11 a.m. Dental Screening  New Age Dental 
Wednesday, June 3 12-1 p.m.  Mosquito-Borne Diseases 
Greater L.A. County Vector Control 
       




       

To register for the above workshops and lectures or for more information, contact the Activity Center at (562) 902-3160.